PUT YOUR MIND & BODY
IN GOOD HANDS

“You can't stop the waves, but you can learn to surf.”


Jon Kabat-Zinn

Release, Relax, Unwind

My  —  

HOLISTIC PRACTICE

PHILOSOPHY

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Welcome to The Bright Centre where we offer holistic treatments, services and products for the mind, body and spirit.

The Bright Centre promotes holistic treatments to help heal and balance the mind and body. The mind/body connection is extremely powerful and therefore it is important that this is taken into account during all our treatments and services.

All of our clients are unique, therefore bespoke packages are created for each client after the initial consultation.

UNFORTUNATELY DUE TO THE CURRENT COVID-19 SITUATION, ONLY THE ONLINE SERVICES ARE AVAILABLE*. FULL SERVICES WILL RESUME AS SOON AS POSSIBLE. THANK YOU FOR YOUR PATIENCE & CONTINUED SUPPORT, TANYA BRIGHT.

*Online services currently only available in the UK. Full services not available in the UK until 30th June.

 
 

HEAL YOUR BODY...

SPORTS MASSAGE

Sports massage works deep into the muscle tissue to relieve tension. It is beneficial as a preventative measure and to speed up the healing process after an injury.

MICRONEEDLING

Microneedling, skin needling or collagen induction therapy leads the way in natural skin rejuvenation.

MEDICAL ACUPUNCTURE

Using an adaptation of Chinese acupuncture using current knowledge of anatomy, physiology and pathology, and the principles of evidence based medicine. Practitioners combine areas of Traditional Chinese Medicine (TCM) for Facial Enhancement Acupuncture and to help rebalance the mind and body.

SKIN REJUVENATING FACIAL

Our skin rejuvenating facial is a treatment designed to restore the depleted collagen in your face and rejuvenate your skin. 

KINESIOLOGY TAPE

Kinesiology taping can be used to treat sports and non-sports injuries. It provides support and stability whilst your body naturally heals.

HOT OIL MASSAGE

These relaxing massage treatments use natural hot oils to help warm the muscles alongside a variety of Swedish massage techniques to aid relaxation, tension in the muscles and stress relief.

WEDDING PACKAGES

We work with the bride and groom on the lead up to their wedding to help them feel amazing, mentally and physically. We create bespoke packages which can include; personal training (in a private studio), massage, acupuncture and microneedling. 

 

HEAL YOUR MIND...

Are you feeling anxious, overwhelmed or stressed? Do you experience limiting beliefs and fears?
Do these feelings create obstacles for you?

 

Begin your journey to reclaiming an enriched, meaningful and peaceful life.

Find out more about the Recipe For A Brighter Life Programme

GET IN TOUCH

UK address: Bournemouth, BH7 7JN

South Florida address:

Palm Aire, Pompano, 33069

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Just picture for a moment, if you had ultimate confidence in yourself and in what you have set out to achieve, how incredible your journey would be. There would be minimal, if any at all; self-doubt, a lack in self confidence, low self esteem, procrastinating, fears or worry about external judgement.

Find out how Tanya can help you.

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#improveyourconfidence

#focusonyou

#bethebestyou

#trustinyou

#removeyourfears

#believeinyourself

Watch some of our videos to see how Tanya can help your mental wellbeing.