My —
HOLISTIC PRACTICE
PHILOSOPHY
Welcome to The Bright Centre where I help you to understand the mind and how with this knowing you can make huge, life-long, positive impact.
The Bright Centre is unique as we help and support all neuro-types with a specialist expertise in neurodivergent individuals including Autism, ADHD, OCD, dyslexia and more. We work with organisations and schools to make them more neuroinclusive supporting the neurodiverse community whilst helping to educate the wider community.
“YOU CAN'T STOP THE WAVES, BUT YOU CAN LEARN HOW TO SURF.”
Jon Kabat-Zinn
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About —
TANYA
BRIGHT
Hi there my name is Tanya Bright, founder of The Bright Centre, where I offer unique services through my various expertise of the mind.
Since 2018 I have coached people around the world to understand their minds so that they can be the masters of their lives & lead healthier & happier lives. I am an ADHDer, neurodivergence is very prominent in my family and the lack of support for neurodivergent people led me to specialise in this area.
I am an advocate for neurodiversity and neuroinclusion.
Through my lived experiences personally, as a coach and through my knowledge, I have created and run a highly sought after course called Navigating The Neuroverse: Autism & ADHD as well as 121 coaching, couple's coaching and other group coaching services.
I offer consultancy services to help improve mental health & neurodiversity in the workplace and educational institutions to ensure employees and students needs are supported.
My purpose is to help individuals to understand themselves, their minds, to lead a life that is enriched and beautiful for them. A life free of struggles and trying to conform to societal norms and expectations.
Thank you for visiting my website. Please read on for details of my services or book a 30 minute complementary call.
If you are having experiencing mental health-related distress or are worried about a loved one please call the National Suicide Prevention Helpline UK on 0800 689 5652 / 0800 689 0880. If you are in the United States please contact the 988 Suicide and Crisis Lifeline call or text 988
“I connected with Tanya on Facebook while searching for information to help the members of our NHS trust Neurodiversity network. Tanya was extremely welcoming and messaged straight away to discuss needs and options. We met up on teams to discuss introduction and i came away feeling positive and excited for the support with an event for Neurodiversity Celebration Week. During the event and discussion with members around neurodiversity, Tanya's information about statistics and so much more was up to date and factual. Tanya was very knowledgeable and clearly shows a passion for the subject and willingness to support. 1 member feedback after, that she felt heard and overcome with emotion becoming more hopeful after her late diagnosis, with the advice given by Tanya and was very thankful. I have also appreciated the support as a new chair of a very new network, with a lot still to learn myself."
Georgina Kemp, AHP Support Workforce Lead, NHS Health Education England
Services
Supporting Neurodivergent Individuals, Families & Organisations
At The Bright Centre, we provide expert coaching, training, and advocacy to support neurodivergent individuals and those who live or work with them. Our services are designed to empower individuals, families, and organisations with the knowledge, tools, and strategies to thrive.
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Male Coaching Client, Online
“Tanya engages in a way that is personal to you, approachable, at your pace and caters for your needs, ensuring maximum use of productive time and not just using up the clock in session. Tasking you with homework, exercises and self reflection, not only to help you understand yourself better, but also to help you live a better more positive life, reducing any 'baggage'. There is definitely no hard sell, just a package for 'you'. You just need to be open and honest with yourself and allow yourself to be helped."
Lorraine Bailey, Corporate Mental Health
"We invited Tanya Bright from the Bright Centre to hold a coaching clinic. The results based on tangible data were extremely positive – morale improved; sickness went to an all time low and we had zero leavers across the same period of time.
I would highly recommend her."
September 2019 & February 2022
Michelle Breslin, Neurodiversity In Schools
"I attended the 6 week online course exploring neurodiversity. It was extremely informative with supporting current data and evidence.
Tanya is very approachable and taught me many strategies to implement for particular scenarios.
I received great insight into Autism and ADHD, information that will be of benefit to me personally and professionally.
I highly recommend this course. Tanya delivers it in an easy to understand way and always injects enthusiasm and joy in all her tutorials."
August 2023