It is time to stop feeling anxious today and achieve a peaceful, still mind!
STEP 1: Watch this short video about the Recipe For A Brighter Life Programme
What The Programme Includes
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A 15 minute online one-to-one session before you start the programme to work out specifically where I can help you (this is optional if you do not feel comfortable)
14 simple, effective tools that are sent to you via email daily that will take 10 minutes each to complete
Email support for the duration of the programme
A 15 minute online one-to-one session to catch up at the end of the programme to see how you got on and to see how else I can help you
Access to the Private Facebook Group
Carry out the programme in your own time
Access to the programme for LIFE so you can re-learn the tools anytime
Total Value = £147
You pay = £97 ONLY
THIS PROGRAMME IS FOR SOMEONE WHO STRUGGLES WITH ANXIETY & WHO WANTS TO GAIN A PEACEFUL MIND TO ENJOY LIFE AGAIN & THRIVE - NO MATTER WHAT STAGE OF YOUR JOURNEY YOU ARE AT.
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Your Host: Tanya Bright
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I have been an expert in the wellbeing industry for 16 years
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My Goal - to help people lead healthier & happier lives
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To date, I have helped 1000s of people around the world
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I have a Masters in Science; The Psychology and Neuroscience of Mental Health at King's College London
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I am a Mental Health First Aider
"I am here to make a difference, to make a positive impact in the world"
Here's What This Programme Is Going To Do For You
Understand your anxiety, what it is, and how it can change
Identify and understand the source of your anxiety
Learn about anxiety and its causes; sources, triggers and mental patterns
Provide life changing tools to manage anxiety
Improve your confidence and courage
Help you to overcome obstacles that hold you back such as fears and unhelpful habits
Improve your mental peace
Improve your mental and physical wellbeing
Give you support so you are not alone in your mind
Here's What Some of My Clients Have To Say...
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