It is time to stop feeling anxious today and achieve a peaceful, still mind!
STEP 1: Watch this short video about the Recipe For A Brighter Life Programme
What The Programme Includes
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A 15 minute online one-to-one session before you start the programme to work out specifically where I can help you (this is optional if you do not feel comfortable)
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14 simple, effective tools that are sent to you via email daily that will take 10 minutes each to complete
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Email support for the duration of the programme
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A 15 minute online one-to-one session to catch up at the end of the programme to see how you got on and to see how else I can help you
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Access to the Private Facebook Group
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Carry out the programme in your own time
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Access to the programme for LIFE so you can re-learn the tools anytime
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Total Value = £147
You pay = £97 ONLY
THIS PROGRAMME IS FOR SOMEONE WHO STRUGGLES WITH ANXIETY & WHO WANTS TO GAIN A PEACEFUL MIND TO ENJOY LIFE AGAIN & THRIVE - NO MATTER WHAT STAGE OF YOUR JOURNEY YOU ARE AT.
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Your Host: Tanya Bright
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I have been an expert in the wellbeing industry for 16 years
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My Goal - to help people lead healthier & happier lives
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To date, I have helped 1000s of people around the world
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I have a Masters in Science; The Psychology and Neuroscience of Mental Health at King's College London
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I am a Mental Health First Aider
"I am here to make a difference, to make a positive impact in the world"
Here's What This Programme Is Going To Do For You
Understand your anxiety, what it is, and how it can change
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Identify and understand the source of your anxiety
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Learn about anxiety and its causes; sources, triggers and mental patterns
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Provide life changing tools to manage anxiety
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Improve your confidence and courage
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Help you to overcome obstacles that hold you back such as fears and unhelpful habits
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Improve your mental peace
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Improve your mental and physical wellbeing
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Give you support so you are not alone in your mind
Here's What Some of My Clients Have To Say...
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