ONLINE MIND

COACHING

Is coaching right for you? 

Just picture for a moment, if you had ultimate confidence in yourself and in what you have set out to achieve, how incredible your journey would be. There would be minimal, if any at all; self-doubt, a lack in self confidence, low self esteem, procrastinating, fears or worry about external judgement.

 

I believe that by becoming empowered, that you become unstoppable. Nothing and nobody can negatively influence you when are you strong from the inside. 

Mind coaching is for anyone struggling with something that may be holding you back. I work with you as a positive influence to help bring out the confidence in you to make the right changes and help you to achieve your full potential.

I have undergone years of coaching myself to help me to become my strong, authentic self. I would love to do the same for you. 

Why choose me as your coach?

1) My sessions are bespoke. They’re tailored to each individual client. I don’t follow a set guideline of one therapy ie. CBT (cognitive behavioural therapy). I’m certified in many therapies and the best one (or many) are used that is most suited to each client. 

 

2) I work to identify the source of the problem to help long term not just on a short term basis.

 

3) I have 14 years experience working with many clientele from various demographics. 

 

4) I have myself experienced personal mental health issues in various forms so I understand personally how important it is to look after your mental health and well-being.

 

5) I offer support around the sessions working very closely with my clients so they know they are not on this journey alone.

 

6) I use a holistic approach looking at my clients' entire life to improve all areas that may be impacting them mentally. 

You are ready to begin this journey to change your life for the better.

BC-SQ.png

Client Testimonial

“With a greater understanding of how our minds work, we can lead a much happier and healthier life”, Tanya Bright.