“YOU CAN'T STOP THE WAVES, BUT YOU CAN LEARN HOW TO SURF.”


Jon Kabat-Zinn

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My  —  

HOLISTIC PRACTICE
PHILOSOPHY

Welcome to The Bright Centre where we help you to understand the mind and how this knowing will have a significant effect on your own life, growing your business and/or improving the culture within your business to help you become an employer of choice.

There are 3 unique angles to The Bright Centre; helping individuals improve their mental and physical health, improving the wellbeing in the workplace and helping businesses to develop by creating a clear brand, understanding their target audience and using smart messaging to gain access to them.

(1) YOUR INDIVIDUAL HEALTH

Good mental health and physical health leads to wealth. 

(2) WELLBEING IN THE WORKPLACE

Helping your employees with their wellbeing helps them to feel safe, stable, supported and increase productivity.

(3) BUSINESS DEVELOPMENT

By understanding who your target audience is, you can market to them correctly.

 
Eyes Closed

(1) FACTS

At any given time, 1 in 6 working-age adults have symptoms associated with mental ill health

792 million people are affected by mental health issues worldwide

(MHFA ENGLAND)

(2) FACTS

Mental ill health is responsible for 72 million working days lost and costs £34.9 billion each year

(MHFA ENGLAND)

For every £1/$1 put into scaled up treatment for common mental disorders, there is a return of £4/$4 in improved health and productivity in the workplace

(World Health Organisation)

People with a long-term mental health condition lose their jobs every year at around double the rate of those without a mental health condition.

(MHFA ENGLAND)

(3) FACTS

Strategy Fails Because Companies Don’t Do It. And Companies Don’t Do It Because They Don’t Know How.

(FORBES)

Almost half of online campaigns don’t reach 

their target audience, showing the struggle many brands face to target effectively through digital, according to new research

(MARKETING WEEK)

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ABOUT  TANYA BRIGHT...

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Hi there my name is Tanya Bright, founder of The Bright Centre where I offer unique services through my expertise of the mind and body. I believe in identifying the source of the problem to help overcome challenges thus providing a long-term, positive impact. 

My background includes a combination of 1) Business Development & Marketing, 2) Mental Health and 3) Physical Health. How do these all connect?

 

The mind is extremely complex, it is the source of all of our thoughts that drive our actions and behaviours.

1) My understanding of the mind in combination with my expertise in business development, specifically marketing, enables me to help businesses to improve their marketing strategies to better understand their ideal customers, target them and drive desirable action.

2) An individuals mental health can lead to a more positive, happy and enriched life. It is imperative that employers help to support their employees mental health, especially during the aftermath of the Covid-19 pandemic, as a key social responsibility to encourage safety, stability and support at work, where most of their time is spent during the week. Supporting employees mental health improves the workplace culture, increases productivity and therefore output and can provide a competitive advantage.

3) The mind body connection is powerful yet highly ignored. When our mental state is not great, it can have an effect on our body and vice versa, when we are feeling physical pain it can reduce our mental wellness. Over the years after having treated 1000s of clients, a common train of thought that I became aware of is that if you are in pain you have to just live with it. This is NOT the case.

  Join me in my overall goal to help as many people around the world as possible. So whether that is to help someone’s mindset, their physical wellbeing or improve their business … that’s what lights me up, helping others.

I am here to make a difference, to make a positive impact in the world therefore everything I do is conscious and done with passion and purpose!

 

My qualifications include;

 

Masters in Science at King's College London in the

       Psychology, Psychiatry & Neuroscience of Mental Health

BA Hons Public Relations at Bournemouth University

Neuro-Linguistic Programming (NLP) Master Practitioner

Mental Health First Aider

Sports Massage Therapist

Sports Massage Therapist Tutor

Medical Acupuncture Therapist

Facial Enhancement Acupuncture Therapist

MicroNeedling Therapist

Fitness Instructor

 

Founder of The Bright Centre

Founder of Zen & Tonic Retreats

 

 

Masters in Science at King's College London in the

       Psychology, Psychiatry & Neuroscience of Mental Health

BA Hons Public Relations at Bournemouth University

Neuro-Linguistic Programming (NLP) Master Practitioner

Mental Health First Aider

Sports Massage Therapist

Sports Massage Therapist Tutor

Medical Acupuncture Therapist

Facial Enhancement Acupuncture Therapist

MicroNeedling Therapist

Fitness Instructor

 

Founder of The Bright Centre

Founder of Zen & Tonic Retreats

GET IN TOUCH

UK address: Bournemouth, BH7 7JN

South Florida address:

Palm Aire, Pompano, 33069

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